Lab testing from Reframe
A clearer picture of your health.
Lab panels built around drinking less, plus focused checks for nutrients, hormones, heart, thyroid, gut and inflammation.
As seen in
How it works
- 1
Choose your panel
Start with the baseline or pick a focused panel for the question you have.
- 2
Plan your lab visit
Once you have paid, book your blood draw at a lab near you or, where available, at home.
- 3
Read your results
See every marker explained in plain language, with what tends to move it.
- 4
Retest and see the change
A second test shows what moved. GGT, a liver enzyme, is one of the faster-moving markers when drinking changes.
What happens next
Make sense of your results.
- 1
Choose your panel
Start with the baseline or pick a focused panel for the question you have.
- 2
Plan your lab visit
Schedule a blood draw at a time and place that works for you.
- 3
Read your results
See every marker explained in plain language, with what tends to move it.
The baseline
Start with what you want to understand.
Compare the panels, see what each one covers, and choose your next step.
Signs of liver strain you wouldn't feel yet
Whether nutrients like iron, B12, and vitamin D are running low
A baseline you can retest against as you drink less
The baseline panel
Reframe Alcohol Reduction & Recovery Panel
The most complete picture of how alcohol is working on your body right now.
Panel map
- Blood count
- Thyroid
- Vitamins & minerals
- Blood sugar, lipids & uric acid
- Liver & kidney
Explore a specific area of your health.
See all panelsQuestions
Answers to start with.
What the panels include, where to start and how your results are explained.
All questions- 1
What does each panel include?
Each panel page lists its confirmed contents so far, grouped the way results are grouped, with a plain-language note on every marker.
- 2
Which panel should I start with?
The Reframe Alcohol Reduction & Recovery Panel is the baseline the other panels build on. The eight focused panels each look at one area: nerves and brain fog, nutrition while drinking less, women's midlife, men's hormones, heart risk, thyroid, gut and digestion, and skin, bloat and inflammation.
- 3
How are results explained?
Every marker, calculated score and report note Reframe results can show has its own entry: what it is, what tends to move it, what can influence it and general information on what you can do. You can read them all under What we test before you order.
- 4
Is any of this medical advice?
No. The notes on markers and the general information on what can influence them are educational. They do not replace a conversation with a clinician about your own results.


