Reframe Alcohol Reduction & Recovery Panel

Consider this panel if

• You're cutting back, or about to

  This is the baseline. GGT and triglycerides both fall within weeks of drinking less, so an early reading gives you something to measure real change against.

• Sleep and energy that haven't recovered

  Alcohol can disrupt sleep, but low iron, vitamin B12, or thyroid changes may also contribute to ongoing fatigue.

• You drink most days

  Regular drinking can affect the liver before symptoms appear. GGT and FIB-4 provide context on liver health and whether further evaluation may be helpful.

• You're watching your metabolic health

  Alcohol can quietly shift blood sugar, insulin, cholesterol, and uric acid, often before anything feels off.

Why it matters

A comprehensive starting point for understanding how alcohol may be affecting your health, from liver function and blood sugar to nutrients, cholesterol, and thyroid health.

Some effects of alcohol, such as poor sleep and low energy, are easy to notice. Others, including changes in liver health, blood sugar, and nutrient levels, can develop without clear symptoms. This panel looks at both.

• Signs of liver strain you wouldn't feel yet
• Whether nutrients like iron, B12, and vitamin D are running low
• A baseline you can retest against as you drink less

How you'll test